In coming to know ourselves we find freedom, in finding freedom we find the joy of being truly alive.
People come for individual coaching sessions for many reasons and there is no right way or time to start. Some people are looking for guidance around a specific challenge or intention but for many people it is just a general feeling that there must be more potential to their lives. Often on a surface level everything can look perfectly fine but that doesn’t mean we are peaceful or content in our inner worlds. Whatever the feelings, we don’t need to be able to explain or justify discomfort in order to decide that we would like to make changes. Your one precious life is yours alone and only you get to decide how you want to experience it.
Individual coaching costs £50 per 1hr. These sessions may be in person but are usually done remotely online.
Many people are hesitant about the idea of undertaking coaching virtually, however most people who try it once find they love it as it feels safe and comfortable to be within their own space and the time demands are so much less.
It is very important that you feel supported during your sessions as this allows you to work more openly and get the maximum from your time. Donna offers free half hour initial appointments so you can both get a feel for what it would be like to work together. This also gives people who are new to the experience of coaching virtually a chance to experience how it works first hand.
If you would like to book a free initial appointment or have any questions about 1:1 coaching with Donna then please get in touch.