People come to take individual coaching sessions for many reasons. There is no right time or reason to decide start, it is more about when you feel drawn to it and ready.  Some people are looking for guidance around a specific goal or change they would like to make but for many people it is just a general feeling that there must be more to their lives. Often on a surface level everything can look perfectly fine but that doesn’t mean we are joyful, peaceful or content in our inner worlds. However you are feeling, it is always real for you and 100% valid. We don’t need to be able to explain or justify our discomfort in order to decide that we would like to make changes. Your precious life is yours alone and only you get to decide how you want to live it.

Individual coaching sessions cost £50 each and last 1h. These sessions can be in person in Epping or over zoom.

It is very important that you feel supported, comfortable and safe during your sessions as this allows you to really go deep within yourself and get the maximum from your time. For this reason, Donna offers a free half hour initial appointment with her so you can get a feel for what it would be like to work together.

If you would like to book a free introduction appointment or have any questions you would like answered then please get in touch.

Testimonials from some of Donnas clients

Donna worked with me on a much deeper level than I’ve ever experienced. I could barely speak at first for the tears and pain, yet Donna found a way to get through, slowly and steady, offering me a different way of thinking and feeling. Donna turned my pain into love, and showed me a way to think and feel that brought me joy and peace.

Donna showed empathy and compassion, and didn’t judge - ever. She held my virtual hand.

When you work with Donna, don’t expect the normal. This work is on a much deeper emotional level. It’s not easy. But if you are open to it and embrace it, and really listen to Donna’s words of advice and direction, you will find yourself in a completely different, better, calmer and happier place - with yourself and with whatever the world throws at you:

Clare Frost

I am a 63 year old ex-IT manager who retired three years ago and promptly had a serious breakdown/ major anxiety meltdown. I tried two councillors, one of whom helped but what they offered really seemed only to provide coping strategies – they helped stop the bad stuff but didn't have a way to make things better. I would never have considered a "Life Coach" – the title caries too many negative connotations for me - but my wife persuaded me to join her at one of Donna's horse-related presentations and (cliché alert) I have never looked back. What she said landed with me and provided a mixture of practical measures and "emotional philosophy" (my quotes) that offered more than just coping. We (my wife started sessions with Donna shortly after I did) have now been clients for several years and yes I know it is an awful cliché but our lives have been drastically changed for the better. I could say much, much more and am always happy to speak to anyone who wants to know more about her approach.

John Fell

Working with Donna has been a revelation. I have learned so much about myself and my relationships including those with my animals. Donna 's wisdom and compassion has helped me find my way through some difficult times and helped me to make some lasting positive changes. If you are wondering whether to contact Donna then definitely do.

Caroline Ramsey